793 ViewsConsidering the past year, many of us have gotten a little too comfortable with engaging in next to no physical activity for days or
Category: Exercise
How Sports Physiotherapy helps Athletes Improve their Performance
894 ViewsSports physiotherapy is an inevitable aspect in the world of sports. It not only is immensely helpful in treating sports injuries, but improves one’s
Improve Your Baseball Training and Injuries with EVO UltraFit Program
887 ViewsAs a system of training designed by Jay Schroeder EVO UltraFit focuses on the way in which our body interacts with stimuli. This program