How to Prevent and Alleviate Prickly Heat and Heat Rash in the Summer

How to Prevent and Alleviate Prickly Heat and Heat Rash in the Summer

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We all know that the summer season is characterized by high, soaring temperatures and humidity in almost the whole country. It is due to this season that many skin conditions and ailments occur, which causes an unpleasant situation for people. Some of the normally known skin conditions caused due to high temperatures are prickly heat rashes, skin redness and irritation, and so on. Heat rash, also commonly known as prickly heat orGhamoriya, is a serious skin rash that occurs as a result of the blockage of the sweat glands due to excessive dampness on the skin. Such rashes cause itching with piercing pain or burning sensation on the skin, hence discomforting. Although it is harmless for the most part, prickly heat is still very irritating and upsets people so much that it causes them to lose concentration on daily activities.

Prickly heat and heat rashes develop when the sweat and moisture of the body get trapped under the skin and cannot come out. The result is the development of fungus and bacteria on the skin, which causes small, reddish rashes on the skin with a burning and itchy sensation. It generally occurs in areas that are prone to sweat amongst those people who generally sweat a lot or practice physical activities.

How to prevent prickly heat

Prickly heat is known to be harmless but still, it affects a person a lot as it causes constant discomfort and itching on the skin. So, we must take proper precautions so that prickly heat does not occur frequently. If prickly heat persists in a continuous nature, then an immediate healthcare professional should be considered to avoid adverse effects. Always keep the body cool and maintain proper hygiene by removing excess moisture from the body that may cause rashes. Wear only light and breathable clothes so that we can let air come in, reducing the chances of rashes due to the accumulation of sweat. We should drink a sufficient amount of water throughout the day at regular intervals, especially during the summer season, to keep up the body temperature and for the proper functioning of the sweat glands. We can also try using some products like prickly heat powder. These heat rash prickly heat powders help to avoid rashes and can be used to absorb excess moisture. This helps in minimizing friction between different parts of the body. These cooling powders also contain menthol and calamine, which act to immediately soothe symptoms of rashes.

Alleviating symptoms

To soothe this irritation brought on by prickly heat, we can use Ghamoriya powder, that is Dermicool. We should use products and powders comprising calamine and aloe vera which help to dry out the rash and provide a cooling sensation. It also helps by reducing irritation and skin inflammation on regular use of the product. Also, when rashes are there, we should avoid soaps and lotions that contain harsh chemicals as their presence further deteriorates such symptoms. We should keep ourselves clean but use only skin-friendly products so that these heat rashes may remain in control and not be built again and again.

Conclusion

Prickly heat and rashes resulting from heat may make the summer season a bit uncomfortable for people. However, we should undertake the right precautionary methods and use skin-friendly products that help give instantaneous relief from painful skin conditions. One can relish the time of summer, keeping prickly heat and rashes at bay simply by being a bit more proactive about one’s care and paying attention to one’s body.

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